Sleeping Well While Traveling

March 21, 2015 0

I often have difficulty sleeping well while traveling.  Whether I’m jet lag, wired, or in strange surroundings sleeping strange bed, sleeping is hard.  At one point in my traveling career, my hotel insomnia became so bad that I had to do something. So, after seeing my doctor, I did some research.  My research findings make common sense, while others are quite surprising. Some of my conclusions are below which you […]